http://thecornerstoneforteachers.com/free-resources/edupreneurs/publishing-a-teaching-book

Food intolerance and RSI mean a kind of Health Inventory and Reflection-diary each day

For example, Yoghurt should be Yoghurt and Tapioca yoghurt should be labelled as such, closed ears from food ingredients are not funny or healthy.

Carrying heavy objects unwittingly eg shopping not in a shoulder bag, can create problems for the next day.

The right foods in the RI amounts

http://www.nhs.uk/Livewell/Goodfood/Pages/reference-intakes-RI-guideline-daily-amounts-GDA.aspx

Food Intolerance and possible rheumatism (arthritis too?) connections

https://www.google.co.uk/search?client=ms-android-sonymobile&biw=360&bih=281&ei=vDHMV6asJMLp6ATNhYzIBw&q=food+additives+and+rheumatism&oq=food+additives+and+rheumatism&gs_l=mobile-gws-serp.3...97866.113548.0.114456.77.49.1.14.14.0.432.8833.0j33j12j0j1.46.0....0...1c.1.64.mobile-gws-serp..48.23.1875.3..0j35i39k1j0i67k1j0i20k1j0i22i30k1j30i10k1j33i21k1.ubPBRFyPaTc

Allergies, detox to find Allergies and possible food additive addictive probs

https://www.google.co.uk/search?client=ms-android-sonymobile&biw=360&bih=281&ei=IjHMV5K3BOT36ASK2rDYBw&q=detoxing+and+possible+food+addictive+substances&oq=detoxing+and+possible+food+addictive+substances&gs_l=mobile-gws-serp.3...122288.151565.0.152461.67.59.1.8.8.0.489.11467.0j32j22j2j1.57.0....0...1c.1.64.mobile-gws-serp..18.31.5149.3..0j0i22i10i30k1j0i22i30k1j35i39k1j0i131k1j0i67k1j0i20k1j30i10k1j33i21k1.K-mZNxrN0gY

Sulphite allergies (in tap water too, removing excess cl) or even addictions?

https://www.google.co.uk/search?client=ms-android-sonymobile&q=sulphites+allergy&sa=X&ved=0ahUKEwiIps619_XOAhUJYpoKHQzOCnoQ1QIINygB&biw=360&bih=567

Is water with cl causing problems? Hydration with less cl?

https://www.google.co.uk/search?client=ms-android-sonymobile&ei=Ji_MV5TzD8OvsAHUuK0g&q=drinking+water+allergies&oq=drinking+water+allergies&gs_l=mobile-gws-serp.3..0j0i22i30k1l4.25323.36505.0.37579.55.39.1.12.12.0.360.7698.0j9j24j2.35.0....0...1c.1.64.mobile-gws-serp..30.25.2928.3..35i39k1j0i67k1j0i131k1j0i20k1.dMU1etriJ58

Chlorine in Drinking water

https://www.google.co.uk/search?q=chlorine+allergy+uk+drinking+water&oq=chlorine+allergy+uk+drinking+water&aqs=chrome..69i57j0.20751j0j4&client=ms-android-sonymobile&sourceid=chrome-mobile&ie=UTF-8

Sleep, work breaks

https://www.google.co.uk/search?client=ms-android-sonymobile&ei=Vy3MV5mDFcqpsAHI14CQCg&q=uk+gov+sleep+and+work+breaks&oq=uk+gov+sleep+and+work+breaks&gs_l=mobile-gws-serp.3...72194.91841.0.92534.62.46.1.3.3.0.262.8369.0j30j15.45.0....0...1c.1.64.mobile-gws-serp..30.20.3193...0j0i13k1j35i39k1j0i67k1j0i20k1j0i131i67k1j0i22i30k1j33i21k1.rzcuyEl9B_Y

UK nutrition recommended intake - sketchy info and pdf files

https://www.google.co.uk/search?client=ms-android-sonymobile&ei=Ly3MV4rkFcSPsgHu-oHwAw&q=uk+daily+recommended+protein+children&oq=uk+daily+recommended+protein+children&gs_l=mobile-gws-serp.3...37383.37943.0.38583.4.4.0.0.0.0.175.509.0j3.3.0....0...1c.1.64.mobile-gws-serp..1.0.0.AP8nb_d-1Zg

Carpal Tunnel

http://www.nhs.uk/conditions/Carpal-tunnel-syndrome/Pages/Whatisit.aspx

Other hassles

https://www.google.co.uk/search?client=ms-android-sonymobile&ei=uyrMV4jODYGWsgHZ2bOwAg&q=leg+pain+from+standing+at+work+nhs&oq=leg+pain+from+standing+at+work+nhs&gs_l=mobile-gws-serp.3...10399.11176.0.11893.5.5.0.0.0.0.402.909.0j3j4-1.4.0....0...1c.1.64.mobile-gws-serp..1.2.349...0i22i30k1j33i21k1.Rp2SFYKdFeY

RSI NHS

http://www.nhs.uk/Conditions/Repetitive-strain-injury/Pages/Introduction.aspx